Restarting my healthy lifestyle made me realise I’ve been down this road before. So here we are on Flashback Friday. This time I take you back to pre-workout food.
You’ve all read how my journey to being a fun fit mom began. Today I’m sharing some of my favourite things to help me change my lifestyle.
Those following me on Instagram know that I am a very outdoorsy kind of mom. I don’t mind running with my kids in the forest, on the beach or in a shopping mall for that matter. However I always felt like I wasn’t healthy and fit enough. So in the second week of January I […]
So there it was. The day that I’ve held off for quite some time. I decided to stop breastfeeding Cenzo after 1.5 years. Breastfeeding I never doubted my decision to breastfeed my babies. It felt like the most obvious option. However, both my children had difficulties of their own. Ryan really had to learn how […]
Mommy’s tend to put everybody else first, tendency is to put themselves last. I’m certainly guilty of this. Kids, work and everything else on my to-do list are taken care off first before even thinking of myself. Here are 6 easy ways to kick back and relax. 1. Have a spa-like bath After feeding those […]
I just wanted to take a moment to wish you all Merry Christmas, Happy Holidays and a happy new year! I wish you all peace, joy, health, blessings, happiness, and prosperity for 2018!
Gifts for boys
Gifts for girls
Gifts for babies